tanyamarie's Activity on iChange
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SheilaJ71 sends Encouragement
Haven't seen you on in a while. I hope you are doing alright. Have a great week! : ) -
OliviasMama sends Encouragement
Tanya, I'm missing you here at iChange! Hope all is well, looking forward to seeing you back here! -
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tanyamarie said to
Kings County Girls Hey girls;) just wanted to say have a good day and great week.... Keep up the good work.. I am so glad that I have you gals in my life;)!!!!!
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tanyamarie input her Exercise
Walking, 3.5 mph (exercise) for 50 minutes. burning 454 calories.
Last entry was 4 months ago.
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tanyamarie got 8 hours of sleep
Time of Lights Out at 12:00 am on Monday
Time You Awoke at 8:00 am on Monday
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tanyamarie has input her Mood & Energy
Mood at 10 out of 10. That's
1
from her last entry 4 months ago.
Energy at 9 out of 10. That's No Change from her last entry 4 months ago.Will Power at 8 out of 10. That's 1
from her last entry 4 months ago.
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tanyamarie entered her Nutrition Journal for Monday, May 24, 2010
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OliviasMama sends Encouragement
Tanya, I hope this weekend is a good one for you. -
tanyamarie has input her Mood & Energy
Will Power at 7 out of 10. That's
1
from her last entry 4 months ago.
Mood at 9 out of 10. That's 2
from her last entry 4 months ago.
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tanyamarie entered her Nutrition Journal for Wednesday, May 19, 2010
Mmmmmm, eggs on toast. Add some bacon and you've got one of my favorite breakfasts!Comment Like Motivate tanyamarie
I'll bet you had more energy today?
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Congratulations on achieving the "Number One Fan" badge!
We hoped you felt something special for iChange. Now that you've admitted it publicly on Facebook by becoming our fan, we've got a little something for you - the Number One Fan badge.
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OliviasMama sends Encouragement
Tanya, thanks for "friending" me. You've found a site that will give you lots of support (for the asking), and lots of free advice for getting thru the rough patches. -
tanyamarie entered her Nutrition Journal for Tuesday, May 18, 2010
Your percentages are great but you sure didn't eat very much. Do you feel energized?Comment Like Motivate tanyamarie
I know I didn't eat enough to day... I am feeling a little drained tonight. So I am planning what I will have tomorrow;)....
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Congratulations on achieving the "Supporter" badge!
Now this is what iChange is all about; supporting each other! Here's the Supporter badge for friending 3 members and building your own personal support group.
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Congratulations on achieving the "Conversation Starter" badge!
While others wait in silence for things to happen, you boldly declare your presence by starting a new conversation in the forums. A good forum discussion will be read by hundreds of other iChangers who will certainly appreciate your thoughtful insights.
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tanyamarie said to
Kings County Girls That it is!!! Now it is time to keep each other encouraged and motivated;)!!!!! Now it is time recruit Jay, Jen and Kim;)!!!!
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Congratulations on achieving the "Kitchen Chatter" badge!
You've just commented on someone's Nutrition Journal entry. Now that person knows you care about food choices. With your continued support, your friends on iChange will find it easier to eat well. You've earned the Kitchen Chatter badge.
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