suzy's Activity on iChange


  1. suzy Premium Member

    suzy has input her Water consumption so far

    4 glasses of water.

  2. suzy Premium Member

    suzy entered her Nutrition Journal for Tuesday, Jan 19, 2010

    Protein
    97g (24 %)
    Carbs
    207g (50 %)
    Fat
    48g (26 %)
    Calories
    1,565
    Show details
    Banana
    MonroviaEBC
    Keep it up!!!
    Comment Like Motivate suzy

  3. suzy Premium Member

    suzy has input her Water consumption so far

    4 glasses of water.

  4. suzy Premium Member

    suzy entered her Nutrition Journal for Monday, Jan 18, 2010

    Protein
    40g (25 %)
    Carbs
    67g (42 %)
    Fat
    23g (33 %)
    Calories
    680
    Show details

  5. suzy Premium Member

    suzy has input her Water consumption so far

    3 glasses of water.

  6. suzy Premium Member

    suzy entered her Nutrition Journal for Saturday, Jan 9, 2010

    Protein
    53g (33 %)
    Carbs
    62g (38 %)
    Fat
    21g (29 %)
    Calories
    650
    Show details

  7. suzy Premium Member

    suzy has input her Water consumption so far

    4 glasses of water.

  8. suzy Premium Member

    suzy entered her Nutrition Journal for Friday, Jan 8, 2010

    Protein
    49g (22 %)
    Carbs
    85g (38 %)
    Fat
    41g (40 %)
    Calories
    921
    Show details
    Ham

  9. suzy Premium Member

    suzy is now friends with MonroviaEBC


  10. suzy Premium Member

    suzy has input her Weight


  11. suzy Premium Member

    suzy has input her Water consumption so far

    6 glasses of water.

  12. suzy Premium Member

    suzy entered her Nutrition Journal for Monday, Jan 4, 2010

    Protein
    84g (20 %)
    Carbs
    181g (42 %)
    Fat
    73g (38 %)
    Calories
    1,637
    Show details
    Hard Boiled egg
    MonroviaEBC
    No Breakfast???? and where is your fruit!!! Remember 2 fruits 2 veggies every day.
    Comment Like Motivate suzy

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