jillith71's Activity on iChange


  1. jillith71 Premium Member

    Congratulations on achieving the "Connected" badge!

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    Way to get support! Keep connecting to other iChangers to get the accountability and support you need. You will find that it is a lot easier to lose when you do it with others.

  2. TiffanyT74 SuperChanger

    TiffanyT74 sends Encouragement

    Hey you!!! Hope your summer's great!
  3. jillith71 Premium Member

    jillith71 said to 9WusCr2AjYJRDZa7dIvd90sTk_tn Couch to 5K

    Hi tinalytle!! Welcome to the group - have you done C25k before?

  4. jillith71 Premium Member

    jillith71 said to 9WusCr2AjYJRDZa7dIvd90sTk_tn Couch to 5K

    Heather - nobody hates you!!! You are still awesome!

  5. jillith71 Premium Member

    jillith71 posted "Oh now I get it! " to her journal

     http://thesassypear.wordpress.com/2010/05/27/so-thats-how-it-works/ show more

  6. jillith71 Premium Member

    jillith71 has input her Water consumption so far

    9 glasses of water.

  7. jillith71 Premium Member

    Congratulations on achieving the "Dining with iChange" badge!

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    Congratulations, you have just updated your Nutrition Journal for a second day. Recording food intake is one of the most important things you can do to control weight.

  8. jillith71 Premium Member

    jillith71 said to T58jYKDhLPmVlYPShvrvOPN7k_tn Motivators...

    Okay girls, I'm in. Got to get back in the groove somehow!

  9. jillith71 Premium Member

    Congratulations on achieving the "Encouraging Friend" badge!

    Qg23NU42MamJc5snCyoXvhJhA_sm
    People are encouraged by your encouraging support. So here's an Encouraging Friend badge to encourage you to continue to encourage others. Thanks for sending 50 private messages!

  10. jillith71 Premium Member

    jillith71 posted an entry to her journal

    Specifically this is for Tiffany, but I thought someone else might like to read it as well (myself included). It's a great article on... show more
    justify1
    That was great and so, so true. I think I have to go talk to the mirror and buy some shiny gold stickers at Wal-Mart now.
    TiffanyT74
    Loved it. I'm going to bookmark that site on my computer at home when the cookies are staring me down.
    Comment Like Motivate jillith71

  11. jillith71 Premium Member

    jillith71 entered her Nutrition Journal for Wednesday, May 26, 2010

    Protein
    82g (21 %)
    Carbs
    187g (47 %)
    Fat
    55g (32 %)
    Calories
    1,412
    Show details
    Blueberries (Raw) Blueberries (Raw) Strawberries (Raw) baby carrots Banana Natural Peanut Butter Milk
    justify1
    You're doing great and I'm coming over for lunch.
    View 2 more comments
    justify1
    Great job today Jill. You did it!
    wikkidharma
    well done, Jill! It looks flawless! xxx
    Comment Like Motivate jillith71


  12. jillith71 Premium Member

    jillith71 posted "Journal 10" to her journal

    The least fun I've ever had dieting was when I was doing LA Weight Loss.  The staff were not trained very well, there was way too much broccoli... show more
    CoachJenn
    Great post! Would you have an interest in my sharing some of your work on my own blog? It's at PersonalFitCoach.com if you want to take a look.
    jillith71
    Thanks Jenn, I'd love to! I'll check it out! :)
    Comment Like Motivate jillith71


  13. jillith71 Premium Member

    jillith71 posted "Journal 9" to her journal

    I wouldn't mind it if my head didn't get in the way so much. It's such a mental game for me and most of the time I lose. It's hard for me to stay... show more


  14. jillith71 Premium Member

    jillith71 posted "Journal Writing 8" to her journal

    I feel like I'm meeting with a friend and we are going to share a secret. I revel in the moment, and then I feel a little guilty after I'm done.... show more
    wikkidharma
    I would always eat in secret if it's something that would trigger comments from the ones close to me. I don't like my husband's comments and definitely hate my mother's! So if my mum or my husband are show more
    CoachJenn
    I can so relate. I was all alone last night and so tempted for that second helping of dessert. But, I held strong. You have such thoughtful insights. I love reading your journals.
    Comment Like Motivate jillith71

  15. jillith71 Premium Member

    Congratulations on achieving the "Holler" badge!

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    Like a coach hollering through a bull horn, you amplify your encouraging words through the power of the keyboard. "Give me 10 more, you can do it!" You've earned the Holler badge for posting 10 comments on exercise achievements.

  16. jillith71 Premium Member

    jillith71 posted "Slowly getting back on the wagon" to her journal

    So my fall from grace was pretty hard, but I think I'm starting to pull myself up again.  I've been making conscious decisions about what I'm... show more



  17. jillith71 Premium Member

    jillith71 entered her Nutrition Journal for Tuesday, May 25, 2010

    Protein
    53g (13 %)
    Carbs
    238g (58 %)
    Fat
    53g (29 %)
    Calories
    1,699
    Show details
    Milk (2 percent) Blueberries (Frozen, Unsweetened) Cheerios Laughing Cow Light Swiss Strawberries (Raw) Blueberries (Raw)
    angieo
    Your food looks good to me today!
    jillith71
    Thanks! I'm trying! :)
    justify1
    So far so good.
    Comment Like Motivate jillith71

  18. jillith71 Premium Member

    jillith71 posted "I did it!!! " to her journal

    Here's the 5k race report!!  http://thesassypear.wordpress.com/2010/05/22/the-race-report/ show more
    CoachJenn
    Woo hoo! Congrats! We are all so proud.
    View 5 more comments
    Kendra
    That's great!! You rule!!!
    smacfar
    Great job. Nice time!
    Comment Like Motivate jillith71

  19. jillith71 Premium Member

    Congratulations on achieving the "Facebook Frenzy" badge!

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    You're a social website guru, and you know that connecting your online social activity is the best way to keep all your friends updated with your life's little details. Connecting iChange with your Facebook account has just earned you the Facebook Frenzy badge.

  20. jillith71 Premium Member

    Congratulations on achieving the "Number One Fan" badge!

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    We hoped you felt something special for iChange. Now that you've admitted it publicly on Facebook by becoming our fan, we've got a little something for you - the Number One Fan badge.

  21. dsbride SuperChanger

    dsbride sends Encouragement

    Good luck on your run tomorrow, I know you will do great. Just so your best and it will take care of itself. No pressure, just you are representing all of us here at iChange who are rooting for you.
  22. jillith71 Premium Member

    jillith71 posted "5k is tomorrow!" to her journal

    My 5k is tomorrow morning at 8 and I'm a wee bit nervous. I'm excited, but I hope that I'm ready. I'm not 100% ready, but I hope I'm ready enough... show more
    SkinnySushi
    You are a HUGE SUCCESS even if you finish last. I can't wait to hear how it goes. Drink lots of water, and just listen to your body!
    View 3 more comments
    TiffanyT74
    Yay! You're going to rock it, girl!
    justify1
    I'm so excited for you! I'll be waiting to hear.
    Comment Like Motivate jillith71

  23. jillith71 Premium Member

    jillith71 said to 9WusCr2AjYJRDZa7dIvd90sTk_tn Couch to 5K

    I just finished Week 5Day 2 of C25K and I am super pumped. Even though I'm not running a full 30 minutes yet, I feel ready for my 5k on Saturday!! I think this day was easier than Day 1. And I think I figured out that the secret to running is to NOT think about running WHILE you are running. I played little word games with myself while I was running and the run was over before I knew it. This is the best I have felt after a run since I started. :)

  24. Vawny Premium Member

    Vawny is now friends with jillith71


  25. jillith71 Premium Member

    jillith71 said to 9WusCr2AjYJRDZa7dIvd90sTk_tn Couch to 5K

    Starting week 5 today. My race is on Saturday and I hope this week will get me ready enough - I wish I had another month to train!

  26. View More