Tawny's Activity on iChange
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justify1 sends Encouragement
Where are you? -
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Tawny got 10 hours of sleep
Time of Lights Out at 10:00 pm on Tuesday
Time You Awoke at 8:00 am on Wednesday
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Tawny has input her Mood & Energy
Will Power at 8 out of 10. That's No Change from her last entry 3 months ago.Mood at 8 out of 10. That's No Change from her last entry 3 months ago.Energy at 8 out of 10. That's
1
from her last entry 3 months ago.
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Tawny input her Exercise
Walking, 2.0 mph (slow) for 20 minutes. burning 51 calories.
Last entry was 3 months ago.
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Tawny entered her Nutrition Journal for Wednesday, Apr 21, 2010
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Tawny entered her Nutrition Journal for Tuesday, Apr 20, 2010
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Tawny has input her Water consumption
6 glasses of water. 3 glasses
from her last entry 3 months ago.
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Tawny got 9.75 hours of sleep
Time of Lights Out at 10:00 pm on Monday
Time You Awoke at 7:45 am on Tuesday
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Tawny entered her Nutrition Journal for Monday, Apr 19, 2010
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Congratulations on achieving the "Bathroom Scale" badge!
Whether people are losing weight or gaining it, you're giving your support to keep them moving forward. For that reason we're rewarding you with a Bathroom Scale badge. Thanks for your comment on a weight entry.
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Tawny got 9.5 hours of sleep
Time of Lights Out at 10:30 pm on Sunday
Time You Awoke at 8:00 am on Monday
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Tawny has input her Mood & Energy
Will Power at 8 out of 10. That's No Change from her last entry 3 months ago.Mood at 8 out of 10. That's No Change from her last entry 3 months ago.Energy at 7 out of 10. That's
2
from her last entry 3 months ago.
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Tawny has input her Weight
getting back where i want to be!
1.00 lbs.
from her last entry 3 months ago.
Oh yeah. Good work, girl.
Nice job Tawny!! You'll be ready for that stage lift in no time. :)Comment Like Motivate Tawny
Woot woot! :)
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Tawny entered her Nutrition Journal for Sunday, Apr 18, 2010
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Tawny got 9 hours of sleep
Time of Lights Out at 10:00 pm on Saturday
Time You Awoke at 7:00 am on Sunday
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Tawny has input her Mood & Energy
Will Power at 8 out of 10. That's 1
from her last entry 3 months ago.
Mood at 8 out of 10. That's 1
from her last entry 3 months ago.
Energy at 9 out of 10. That's No Change from her last entry 3 months ago.
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Tawny input her Exercise
Running (12 min mile) for 38 minutes. burning 308 calories. I did 3 miles plus 3 mins of pre-walking and 2 mins of cool down walking in 38 mins. So the 3 miles was approx. 35 mins.
Last entry was 3 months ago.
Nice work Tawny! You should come do the Skirt Chaser 5k with Tiffany and I in May!Comment Like Motivate Tawny Agreed! Your run times are great!
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Tawny entered her Nutrition Journal for Saturday, Apr 17, 2010
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Tawny posted "Hi world!" to her journal
So I thought that when I made a journal entry public I was just making it public to all my friends here on ichange. That was, until I googled... show more oh yikes! I thought "public" meant "public" to the ichange website too..... send feedback about that to the website.
Apparently Jill Armstrong is quite the business mogul. And a realtor, and a doctor, and an author! Now I feel like I'm at the bottom of the Jill Armstrong totem pole!Comment Like Motivate Tawny
I googled myself after your post (never thought to do it before), and every friend I have on facebook (not so many....but still) was listed on the search. I guess nothing is private anymore!
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