How Many Calories in PEANUT BUTTER, 1 TBSP

Nutrition Facts on iChange

Greenbox-step1-transBasic Information
PEANUT BUTTER

PEANUT BUTTER


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Recipes with this food

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Banana wrapped in Heaven
Submitted by: rubyjules
This is similar to something I saw on a menu at Bread & Jam Cafe
Calories:
0
Fat:
0g
Carbs:
0g
Protein:
0g
published 2010-08-30 08:24am -0400
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Boiled Oatmeal Cookies ( no bake )
Submitted by: bugtrain
These are a quick & easy cookie.Not low calorie.
Calories:
110
Fat:
7g
Carbs:
12g
Protein:
2g
published 2010-08-20 04:10pm -0500

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Greenbox-step2-transNutrition Information

Nutrition Facts

Serving Size 1 TBSP
Amount Per Serving
Calories90
Calories from Fat0
% Daily Value*
Total Fat 8 g 12 %
   Saturated Fat 1.5 g 8 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 70 mg 3 %
Potassium 0 mg 0 %
Total Carbohydrate 3 g 1 %
   Dietary Fiber 1 g 0 %
   Sugars1 g
Protein 3 g 0 %
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %
Vitamin D0 %
Vitamin E8 %
Vitamin K0 %
Thiamin6 %
Riboflavin0 %
Niacin10 %
Vitamin B60 %
Folic Acid15 %
Vitamin B120 %
Pantothenic Acid0 %
Phosphorus0 %
Magnesium8 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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