How Many Calories in Onions, 14 grams

Nutrition Facts on iChange

Greenbox-step1-transBasic Information
Onions

Onions


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Recipes with this food

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Creamy Butternut Squash Soup
Submitted by: Dayzee
Cream cheese instead of potatoes for a thicker soup and creamier soup with less carbs.
Calories:
296
Fat:
23g
Carbs:
18g
Protein:
5g
published 2010-08-30 04:43pm -0400
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Easy Nori Soup
Submitted by: Dayzee
Nori (seaweed) soup with ground pork.
Calories:
226
Fat:
17g
Carbs:
3g
Protein:
14g
published 2010-08-26 05:51pm -0400
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Sauteed Green Onions
Submitted by: lainemarie
Spicy version of green beans
Calories:
22
Fat:
0g
Carbs:
5g
Protein:
1g
published 2010-04-13 06:51pm -0400

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spokandyland TracyAnn Dayzee Naelani trkrwyfe faenikins KatiN ksullivan15 LoSummer ArtzyJen


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Greenbox-step2-transNutrition Information

Nutrition Facts

Serving Size 14 grams
Amount Per Serving
Calories5
Calories from Fat0
% Daily Value*
Total Fat 0 g 0 %
   Saturated Fat 0 g 0 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 0 mg 0 %
Total Carbohydrate 1 g 0 %
   Dietary Fiber 0 g 0 %
   Sugars0 g
Protein 0 g 0 %
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Vitamin D0 %
Vitamin E0 %
Vitamin K0 %
Thiamin0 %
Riboflavin0 %
Niacin0 %
Vitamin B60 %
Folic Acid0 %
Vitamin B120 %
Pantothenic Acid0 %
Phosphorus0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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