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Groups are great ways to quickly become accountable to others, and that accountability is a sure-fire way to increase your success and reach your weight loss goals.
Gorgeous Grandmothers
created bymarylouon March 19, 2010I invite other women (post menopausal) to join me in a group devoted to creating a longterm healthy lifestyle that includes weight management, exercise, mental and physical fitness. We wish to optimize the pleasures of this second half of our...
30 Day Challenge
Guided by iChange Expert: Diana YoungLose Weight with a Registered Dietitian
FREE 14 day Trial
Opera singers are losers too!
created byclipthywingson March 17, 2010A weight loss group for those of us who feel the pinch of looking good while remaining on the stage. Though this group focuses on Opera, I would love to have anyone who is associated in classical music join us!
2 members
Group level 1
Metabolism-Based Weight Loss Program
Guided by iChange Expert: Linda MinerMetabolism-Based Weight Loss
FREE 14 day Trial
Focus on Hypothyroidism
created bykerryaon March 12, 2010If you are struggling to cope with thyroid issues and loose weight, then join us here for support and ideas about improving our health!
1 member
Group level 8
Losing Weight the Right Way
created byNinjujitsuon March 11, 2010Not just going on a diet, changing the lifestyle to be more healthy.
2 members
Group level 1
Hypoglycemics
created byMondestrunkenon March 10, 2010This a group for people with Hypoglycemia (low blood sugar) who are struggling with managing their diets and losing weight. Here you can offer up recipes, advice, or just seek out some understanding.
Building Self-Efficacy
created bylainemarieon March 1, 2010A month long focus on building self-efficacy with your weight loss.
18 members
Group level 6
Trader Joe's recipes and finds
created bymacsamuraion February 22, 2010I do my of my food shopping at Trader Joe's, so most of the meals I prepare are comprised of items from TJ's. Some days I take the quick and easy way out and rely on TJ's prepared or heat & eat staples, but some nights I'm willing to spend more...
1 member
Group level 1
20 Something Women
created bynew6306on February 22, 2010For anyone balancing career & social life while trying to live healthy. Married or single, this is for those girls who have tried doing on our own, and now we're ready for a little help.
31 members
Group level 3
Teachers teaching themselves to change!
created byredie1on February 16, 2010For those of us who teach others. Mothers, Teachers, Role Models, anyone who has a chance to instruct someone else. Let's talk about how to change ourselves when there are eyes staring at you for most of the day. How to reshape your image while...
6 members
Group level 6
6 month CHALLENGE
created byshrek421aon February 16, 2010COME ON EVERYBODY LETS SEE WHO CAN LOSE THE MOST WEIGHT IN 6 MONTHS. I KNOW WE CAN DO IT. SO LETS SHOW EACH OTHER SOME SUPPORT AND LOSE THOSE POUNDS, FOR THE FAMILY, FRIENDS AND ESPECIALLY FOR YOU AND YOUR HEALTH. ARE YOU DOWN WITH ME THEN BRING...
8 members
Group level 3
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