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	<title>iChange blog &#187; health</title>
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	<link>http://www.ichange.com/blog</link>
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		<title>Red Bull and Beef Jerky.  The Worst Diet Ever?</title>
		<link>http://www.ichange.com/blog/2010/01/14/red-bull-and-beef-jerky-the-worst-diet-ever/</link>
		<comments>http://www.ichange.com/blog/2010/01/14/red-bull-and-beef-jerky-the-worst-diet-ever/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 06:20:06 +0000</pubDate>
		<dc:creator>stu</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[beef jerkey]]></category>
		<category><![CDATA[beef jerky]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[red bull]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.ichange.com/blog/?p=120</guid>
		<description><![CDATA[One of our members sent us a very nice note last week comparing iChange to a new fad diet:
“I need to tell you how  grateful I am for all of you and what you&#8217;re doing. Here&#8217;s why I really realized  it tonight. We were at church and just before the service started I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-122" title="Red-Bull" src="http://www.ichange.com/blog/wp-content/uploads/2010/01/Red-Bull-300x300.jpg" alt="" width="300" height="300" />One of our members sent us a very nice note last week comparing iChange to a new fad diet:</p>
<p>“I need to tell you how  grateful I am for all of you and what you&#8217;re doing. Here&#8217;s why I really realized  it tonight. We were at church and just before the service started I visited the  ladies&#8217; room. There were two other women in there talking to each other. One was  telling her friend how she was trying to lose weight. For the past ten days she  had eaten only beef jerkey and Red Bull. She lost ten pounds in a week, but on  Friday she passed out at work, fell over and knocked her head. The others at  work revived her made her eat something. She was complaining about how it had  ruined everything she had been doing. I wanted to fall to my knees and thank God  for you. Thank you for helping me so I don&#8217;t have to try to live on Red Bull and  beef jerkey. I&#8217;m grateful for you.&#8221;</p>
<p>Please, please, please take care of your health before all else.   Our nutritionists are pretty consistent in the message that anything over 2-3 pounds per week is probably too much.</p>
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		<title>An Open Letter to Robert Hintze, founder of BeautifulPeople.com, and its Members</title>
		<link>http://www.ichange.com/blog/2010/01/04/an-open-letter-to-robert-hintze-founder-of-beautifulpeople-com-and-members/</link>
		<comments>http://www.ichange.com/blog/2010/01/04/an-open-letter-to-robert-hintze-founder-of-beautifulpeople-com-and-members/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:54:29 +0000</pubDate>
		<dc:creator>durbin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[beautifulpeople.com]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[models]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.ichange.com/blog/?p=104</guid>
		<description><![CDATA[Dear Robert Hintze founder of BeautifulPeople.com,
It has come to our attention that you recently removed 5,000 members from your site because they had gained some weight  (read the full article here). We at iChange strongly disagree with your opinion that to be beautiful you must be skinny.  We believe that true beauty is created when someone is [...]]]></description>
			<content:encoded><![CDATA[<p>Dear Robert Hintze <em>founder of BeautifulPeople.com,</em></p>
<p><em><span style="font-style: normal;">It has come to our attention that you recently removed 5,000 members from your site because they had gained some weight  (read the full article <a href="http://news.bbc.co.uk/2/hi/technology/8439495.stm" target="_blank">here</a>). We at <a href="http://www.ichange.com" target="_blank">iChange</a><strong> strongly disagree with your opinion that to be beautiful you must be skinny.  We believe that true beauty is created when someone is healthy and happy with themselves. </strong></span></em></p>
<p>One need only look at these gorgeous plus size models or any number of iChange users to see for yourself.</p>
<p><a href="http://www.ichange.com/blog/wp-content/uploads/2010/01/plus-size-models_1.jpg"><img title="plus-size-models_1" src="http://www.ichange.com/blog/wp-content/uploads/2010/01/plus-size-models_1-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.ichange.com/blog/wp-content/uploads/2010/01/plus-size-model1.jpg"><img class="alignnone size-thumbnail wp-image-110" title="plus-size-model1" src="http://www.ichange.com/blog/wp-content/uploads/2010/01/plus-size-model1-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.ichange.com/blog/wp-content/uploads/2010/01/crystal26.jpg"><img class="alignnone size-thumbnail wp-image-109" title="crystal26" src="http://www.ichange.com/blog/wp-content/uploads/2010/01/crystal26-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.ichange.com/blog/wp-content/uploads/2010/01/barbara05.jpg"><img class="alignnone size-thumbnail wp-image-108" title="barbara05" src="http://www.ichange.com/blog/wp-content/uploads/2010/01/barbara05-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.ichange.com/blog/wp-content/uploads/2010/01/fluvia1.jpg"><img class="alignnone size-thumbnail wp-image-107" title="fluvia1" src="http://www.ichange.com/blog/wp-content/uploads/2010/01/fluvia1-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.ichange.com/blog/wp-content/uploads/2010/01/elenamiromodel.jpg"><img class="alignnone size-thumbnail wp-image-113" title="elenamiromodel" src="http://www.ichange.com/blog/wp-content/uploads/2010/01/elenamiromodel-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong>As a response to your naive opinion of beauty Mr. Hintze, iChange  would like to welcome any current or former members of beautifulpeople.com to </strong><a href="http://www.ichange.com" target="_blank"><strong>join our community</strong></a><strong> to become a healthier and happier person to start the new year with support from the </strong><a href="http://www.ichange.com/about/community" target="_blank"><strong>iChange community</strong></a><strong>. </strong></p>
<p>Happy New Year,</p>
<p>The iChange Team</p>
<p><em><span style="font-style: normal;"><br />
</span></em></p>
<p><em><span style="font-style: normal;"><br />
</span></em></p>
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