Archive for the ‘Weight Loss Programs’ category

Weight Watchers Online Bullies

February 22nd, 2010
Weight Watchers Bully

Welcome to the Community

We had an interesting forum discussion on iChange about Weight Watchers Online bullies.  One person’s comment:

“Not a reflection on WW themselves, but I was in the online community there and there were a group of bullies that seemed to make it their goal to make fun of and point out the weaknesses of others. They would get kicked off but then make a new user profile and be right back on again. I don’t know if that’s still happening but it was a major reason why it didn’t work for me to do the online program with them.

Community is definitely important. Encouraging folks to lean on each other and form support groups is crucial-especially because some of us are in situations where we have saboteurs in our home environments.”

Others chimed in that this is a problem they also have seen on Weight Watchers Online.

iChange  is structured so that our experts and Group Leaders ensure that the online conversations are productive and encouraging.   As we grow, we will continue to refine our systems to keep iChange a safe place to control weight and stay healthy.  Our hope is that we can keep the bullies at bay.

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Red Bull and Beef Jerky. The Worst Diet Ever?

January 14th, 2010

One of our members sent us a very nice note last week comparing iChange to a new fad diet:

“I need to tell you how grateful I am for all of you and what you’re doing. Here’s why I really realized it tonight. We were at church and just before the service started I visited the ladies’ room. There were two other women in there talking to each other. One was telling her friend how she was trying to lose weight. For the past ten days she had eaten only beef jerkey and Red Bull. She lost ten pounds in a week, but on Friday she passed out at work, fell over and knocked her head. The others at work revived her made her eat something. She was complaining about how it had ruined everything she had been doing. I wanted to fall to my knees and thank God for you. Thank you for helping me so I don’t have to try to live on Red Bull and beef jerkey. I’m grateful for you.”

Please, please, please take care of your health before all else.   Our nutritionists are pretty consistent in the message that anything over 2-3 pounds per week is probably too much.

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Personal Weight Counseling for the New Year: Starting at $9.99/month

December 22nd, 2009

Two of our nutritionists are offering amazing deals to kick off the New Year. If you are serious about wanting to lose weight and feel like you could use the benefit of working with a professional, I strongly encourage you to try them out. They have never offered them at such low prices.

The first is a $9.99 30 Day Weight Loss Program with Diana Young. The session starts the day after New Years Day, January 2, and concludes on January 31. For the month of January, you will be guided as part of a small group of people online (no more than 10), by Registered Dietitian Diana Young. She will give meal plan guidance and provide daily check-ins with the goal of helping the group lose 100 pounds. Sign up today as space is limited.

The second is an intensive One-on-One Counseling Program with Registered Nutritionist Linda Miner. In this program, Linda gives you her full nutrition workup, including the advanced Metabolic Typing Assessment, to create a plan that is highly customized to your body’s specific needs. Linda’s program is suited for people looking for a high degree of direction, support and nutrition expertise to make a major change in their lives. She’s pricing the first 60-day phase of the program at only $99/month (50% off the regular program price). If you choose to stick with the program, later phases run as low as $29/month. She also offers a 100% money-back guarantee.

Happy Holidays!

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