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  1. eirelass Premium Member

    eirelass entered her Nutrition Journal for Saturday, Jun 5, 2010


    • Calories
    • Fat
    • Carbs
    • Protein

    Breakfast

    PRIyQAhte9tdVX1u2KRBYoExG_sm Egg whites (2) 1/4 cup 60 0g 2g 12g
    Icon-meal-16x16-trans English Muffin 1 muffin 130 2g 26g 5g
    Icon-meal-16x16-trans "orange juice" 1 50 0g 13g 0g
    Icon-meal-16x16-trans American cheese 11g 40 4g 1g 2g
    Icon-meal-16x16-trans Red Tomatoes (Ripe (Canned), Packed In Tomato Juice) 1 cup 41 0g 10g 2g
    • Calories
    • Fat
    • Carbs
    • Protein

    AM Snack

    5XRh4NCZJyD3S15bi1z3iqxnl_sm Medium-Sized Gala Apple 1 Apple 90 1g 25g 0g
    • Calories
    • Fat
    • Carbs
    • Protein

    Lunch

    Icon-meal-16x16-trans Low Fat Microwave Popcorn 1 oz 120 3g 20g 4g
    Icon-meal-16x16-trans Fiber One Chewy Bars 1 bar 140 4g 29g 2g
    • Calories
    • Fat
    • Carbs
    • Protein

    PM Snack

    5XRh4NCZJyD3S15bi1z3iqxnl_sm Medium-Sized Gala Apple 1 Apple 90 1g 25g 0g
    Protein
    26g (13 %)
    Carbs
    151g (73 %)
    Fat
    13g (14 %)
    Calories
    761
    Minimize
    2010-06-05 05:24pm -0400
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