Achievements

Achievements and Badges

Achievement Badges are awarded for site activity that promotes your own health or helps others with theirs. You can earn badges for a range of activities, including logging your exercise and nutrition, journaling your progress, or giving encouragement and support to others. Over time you will find that badges are simply a reflection of your efforts to build new healthy habits into your life. It's no surprise that many members with large badge collections have already made major life changes.

Levels

The iChange Level is an overall measure of your progress on iChange. As you earn badges on the site, you will also earn points toward your level. Badges earn between 5 and 40 points, depending on the difficulty of the underlying achievement.

As your point total grows, so does your level on iChange. A Level 5 or higher indicates that the member has already made a major commitment to change.