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Diligent
iChanger Dining with iChange Connected Supporter Friend Comforter Get Personal Friendly Neighbor Kitchen Chatter Tasty Plate Connoisseur Attaboy Holler Hooray Scale Weigh to Go Sizer Downer Sous Chef 5lbs / 2.3kgs Lost! 10lbs / 4.6kgs Lost! Basic Training Committed Morning Stretch Changer Warmup In the Groove Eye of the Tiger Dear Diary Autobiography Budding Journalist 15lbs / 6.8kgs Lost! 20lbs / 9.1kgs Lost! 25lbs / 11.4kgs Lost! 30lbs / 13.6kgs Lost! 35lbs / 15.9kgs Lost! 40lbs / 18.2kgs Lost! Coach Qualification Pump It Up More Weight Please Comment Crunches Comment Coach Spark Heat Star Food Focus Snack Guard Fork v. Pen Well Versed Healthy Habit Century Club Scale Tipper Loser Love
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Diligent

You've quickly realized that one of the best ways to lose weight is by logging your food. Congratulations on 7 days of consecutive Nutrition Journal entries. Recording your food intake helps you consciously make better food choices. Keep it up!

+10 points
 
HollyBear
Achieved by: HollyBear about 1 year ago
 

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