Lose weight by staying accountable. Get positive support through: 1-on-1 counseling, group challenges with friends, and an informed and encouraging community.
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recent entries Expert's Recent Entries

  1. lindaminer has made a journal entry

    REMINDER: LIVE CHAT TODAY at 5:00 PM - 6:00 PM PDT 1. Please join my Webinar. https://www1.gotowebinar.com/register/403429000 2. You will... show more
  2. diana has made a journal entry

    We'll discuss the success and challenges you had during the week, how to deal with diet saboteurs aka friends and family, and then we'll talk... show more
  3. diana has made a journal entry

    Currently, I am reading 2 books that I highly recommend.  The first is "Does this Clutter Make My Butt LooK Fat"  and the second is "The... show more

achievements Today's Achievements

  1. kevinelwood Premium Member
    kevinelwood has lost weight.
    down 17 lbs.
  2. thorpfam Premium Member
    thorpfam has lost weight.
    down 12.2 lbs.
  3. KittyJKeith Premium Member
    KittyJKeith has lost weight.
    down 3 lbs.
  4. thiba Premium Member
    thiba has lost weight.
    down 7 lbs.
  5. angieo SuperChanger
    angieo has lost weight.
    down 12.3 lbs.
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support groups How iChange Works

step 1

Sign up and fill out the short registration form to help our weight loss experts become better acquainted with you.

step 2

Your Registered Dietitian will contact you online to discuss the details of your program and get you started on your weight loss plan.

step 3

Log in to receive ongoing guidance from your Registered Dietitian and support from other iChange members in your program.

"wow... I mean WOW... this looks even better than the other plan which I thought was great... here we go... I am so serious about being the healthiest I can be. I am very excited about this."
- Liz N.

Learn more about iChange

About iChange

iChange makes you accountable to people who care about your success. Learn more